Dr.Apoorv Dua

Rotator cuff repair reattaches a torn shoulder tendon to the bone, restoring strength and mobility.

The rotator cuff tendons cover the head of the humerus (upper arm bone), helping you to raise and rotate your arm.

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Rotator Cuff Repair

The rotator cuff is made up of muscles and tendons that hold the shoulder in place. It’s one of the most important parts of the shoulder. It allows you to lift your arm and reach up. An injury to the rotator cuff, such as a tear, may happen suddenly when falling on an outstretched hand or develop over time due to repetitive activities. Rotator cuff degeneration and tears may also be caused by aging.

If your rotator cuff is injured, it may need surgery to repair it. This may include shaving off bone spurs that are pinching the shoulder or repairing torn tendons or muscles in the shoulder. This usually involves reattaching the tendon to the head of the humerus. Surgical techniques that may be used to repair a tear of the rotator cuff include arthroscopy, open surgery, or a combination of both. The goal of rotator cuff repair surgery is to help restore the function and flexibility of the shoulder and to relieve the pain that can’t be controlled by other treatments.

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About Rotator Cuff Repair

Shoulder injuries are common. Athletes and construction workers often have rotator cuff injuries from repetitive movement and overuse of the shoulder. The rotator cuff may be damaged from a fall or other injury to the shoulder. 

Symptoms of a rotator cuff injury include:

  • Pain in the shoulder, especially when lifting, lowering, or rotating your arm
  • Pain that worsens at night or when resting your arm
  • A dull ache in the shoulder
  • Weakness in the shoulder
  • A popping, clicking, or crackling sensation when moving your arm
  • Limited ability to move your arm
  • Pain that prevents you from sleeping on your injured side
  • Feeling like you’re being stabbed with a knife

During the physical exam, health care providers will press on different parts of the affected shoulder and move your arm into different positions. They’ll also test the strength of the muscles around your shoulder and in your arms.

Imaging tests may include:

  • X-rays: Although a rotator cuff tear won’t show up on an X-ray, this test can visualize bone spurs or other potential causes for your pain — such as arthritis.
  • Ultrasound: This type of test uses sound waves to produce images of structures within your body, particularly soft tissues such as muscles and tendons. It allows a provider to assess the structures of your shoulder during movement. It also allows a quick comparison between the affected shoulder and the healthy shoulder.
  • Magnetic resonance imaging (MRI): This technology uses radio waves and a strong magnet. The images obtained display all structures of the shoulder in great detail.

Rotator cuff repair surgery is a procedure that involves reattaching the rotator cuff tendons to the upper arm bone, or humerus. The procedure can be performed using an arthroscope or with an open incision: 

  • Arthroscopic repair

    A small camera called an arthroscope is inserted through a small incision in the shoulder joint. The surgeon uses the camera’s images to guide other instruments through additional small incisions to repair the torn tendon. This is the least invasive method and is usually performed as an outpatient procedure. 

     
  • Open repair
    A larger incision is made to repair the torn tendon. This approach may be used if the tear is too large or if arthroscopy is not an option.
Rotator cuff repair surgery is a treatment for rotator cuff injuries that aims to restore shoulder function, flexibility, and relieve pain. Surgery may be recommended if: 
 
  • You have persistent pain or weakness in your shoulder that doesn’t improve with other treatments 
     
  • You have a large tear (more than 3 cm) 
     
  • You have symptoms that have lasted 6 to 12 months 
     
  • You are very active and use your arms for overhead work or sports 
     
  • You have a recent, acute injury 
     
  • You have failed conservative treatment, such as physical therapy, for two months 

Rotator cuff repair recovery time varies depending on the size of the tear and can take several months: 

Healing time: The tendons initially heal to the bone in about six weeks, but it can take up to nine months for the tendon to fully heal.
Return to activities: Patients can usually return to most activities after about 12 weeks, but vigorous sports may be restricted for four to six months. 
Shoulder strength: It can take up to nine months for the shoulder muscles to fully recover. 
Pain: It’s normal to experience some pain or soreness for several months after surgery. 
Rehabilitation after rotator cuff repair involves a combination of physical therapy, pain management, and strengthening exercises: 

Pain managementReduce pain and inflammation in the early stages. 

Range of motionProgressively restore range of motion, starting with passive, then active assisted, and finally active movements. 
 
StrengtheningBegin strengthening the rotator cuff, deltoid, biceps, and scapular stabilizers after 12 weeks. 
 
CommunicationMaintain communication with your surgical team and physical therapist throughout the recovery process. 
 
Avoid heavy liftingAvoid lifting any weight for 8–12 weeks, and heavier lifting for 4–6 months. 
 
Avoid overhead activitiesLimit overhead activities and avoid making sudden movements. 
 
Don’t lie on operated sideDon’t lie on the operated side for six weeks. 
To prevent rotator cuff injuries, you can:
Exercise: A shoulder exercise program that strengthens the rotator cuff muscles and stretches the chest and back of the shoulder joint can help prevent injuries.
 
Improve posture: Poor posture can make your shoulders more susceptible to injury. Sit up straight and use a pillow to support your lower back. 
 
Avoid repetitive overhead motions: These can weaken the rotator cuff over time. 
 
Take care of your overall health: Maintain a healthy weight, eat a healthy diet, drink water, get enough sleep, and don’t smoke. 
 
Listen to your body:
If you feel shoulder or back pain, see a doctor to prevent a rotator cuff injury. 

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Why Choose Dr. Apoorv Dua

At our clinic, Dr. Apoov Dua provides expert care in Rotator Cuff Repair. With years of experience in orthopedic surgery, Dr. Dua specializes in minimally invasive techniques, ensuring faster recovery and improved long-term outcomes for his patients.

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Frequently Asked Questions About Shoulder Replacement

What is the rotator cuff, and what does it do?

The rotator cuff is a group of four muscles that come together as tendons to form a “cuff,” or cover, over the head of the humerus (upper arm bone).

The four muscles — supraspinatus, infraspinatus, subscapularis and teres minor — originate from the scapula (shoulder blade). The rotator cuff tendons attach to the head of the humerus in bony spots referred to as the greater and lesser tuberosities.

 

The rotator cuff helps to lift and rotate the arm and to stabilize the ball of the shoulder within the joint.

How is a rotator cuff repaired?

During surgery, the torn tendons are reattached to the humerus with sutures. This can be done arthroscopically or through an open procedure.

What can I expect after surgery?

You’ll need to wear a sling or other device to prevent your arm from moving for several weeks. You should also rest, get enough sleep, and try to walk each day. 

How long does it take to recover?

Recovery is based on many factors, including the size of the tear, tissue quality, and your individual progress. It can take at least 6 months to feel good enough to return to pre-injury activities, and up to a year for full recovery.

What are some common symptoms of a rotator cuff tear?

Pain is the most common symptom, usually over the front and outer portion of the shoulder. Other symptoms include a dull pain, a tearing sensation, muscle weakness, and pain at night. 

Can a rotator cuff tear be healed or strengthened without surgery?

The majority of rotator cuff tears can be treated nonsurgically using one or more of these treatments:

  • Anti-inflammatory medications
  • Steroid (cortisone) injections
  • Physical therapy

The goals of treatment are to relieve pain and restore strength to the involved shoulder.

Even though most tears cannot heal on their own, you can often achieve good function without surgery.

If, however, you are active or use your arm for overhead work or sports, surgery is most often recommended because many tears will not heal without surgery.

What options are available for surgical repair?

The type of repair performed is based on the findings at surgery.

  • A partial tear may require only a trimming or smoothing procedure called a débridement.
  • A full-thickness tear, which usually means the tendon is torn from its insertion on the humerus (the most common injury), is repaired directly to bone.

Three techniques are used for rotator cuff repair:

  • Traditional open repair
  • Mini-open repair
  • Arthroscopic repair

Your orthopaedic surgeon can recommend which technique is best for you.

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